Acai for health

For the record - Los Angeles Times

Thu, 13 Mar 2008 07:00:56 GMT

For the record Los Angeles Times, CA - Mar 13, 2008 Superfruit: An article in Monday's Health section on tropical superfruits identified a photograph as an acai palm. The image was that of a fan palm. ...

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Alternative medicine, depending on what modality you have chosen, would firstly want to overhaul your diet, for a diet rich in purine foods would certainly exacerbate the condition, and may even be solely responsible for your gout.

Foods high in purines and are therefore to be avoided: Meat gravies, stocks, organ meats, shellfish, anchovies, sardines, herrings, mussels, mushrooms and asparagus. Alcohol, particularly beer is high in purines, and for that reason must be avoided. Any alcohol taken should be followed by copius amounts of water to avoid dehydration and consequent uric acid build-up. Meat, white flour, sugar, poultry, dried beans, fish, oatmeal,cauliflower, spinach and peas are moderately high in purines, and may need to be avoided.
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