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Friday, October 03, 2008

Did you hear of Nutrition

Chinese Goji Berries100 Chinese foods to try before you die

Fri, 19 Sep 2008 09:04:00 EDT
Here are 100 Chinese foods to try before you die original link]....

Reviews of Chinese Goji BerriesCertified Organic Wheatgrass Powder - 1KG



Soluble fiber has been scientifically proven to reduce blood cholesterol levels, which may help reduce your risk of heart disease. I have heard testimonies from flax seed consumers that once they started eating flax seed their cholesterol had significantly dropped. Of course, I�m referring to the �bad� cholesterol � LDL. Because when too much LDL cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain and form plaque, a thick, hard deposit that can clog those arteries. We don�t want that happening!

To make a long story short, flax seed has a lot of heart because it cares for ours. Just consume one to two tablespoons of ground flax seed daily and your heart will be very thankful. To make it even easier for you, golden flax seed has a sweet, nutty flavor that is tasty. It actually adds flavor to some of your favorite foods like yogurt, icecream, cold cereals, oatmeal, chocolate milk, and pudding just to name a few. If you bake with it or cook it in dishes you like, such as pan sauce, meatloaf, and hamburgers, you still get the benefit of fiber that ground flax seed offers to you and your family.

So if you haven�t already done it, you should get out there and make flax seed a new friend to your family�s diet. Flax seed has heart, and that�s good for yours!
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Certified Organic Wheatgrass Powder - 1KG

Goji Goji Berries Lycium Barbarum



Remember that good nutrition will have a positive effect on your complexion. If you are not eating properly, consider a multivitamin daily, as well as taking MSM, which enables your body to absorb nutrients more efficiently.

Remember that exfoliation is important to remove skin cells that may lead to clogged pores. Be careful if you have sensitive skin, as this may aggravate the condition. Instead of a grainy scrub, you may want to look for a product with buffered chemical exfoliants, and remember to test any product on a small patch of skin to make sure you are not going to react negatively to it.
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Goji Goji Berries Lycium Barbarum

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